Fitness Verse is not just a gym—it is a Temple of Training, a space built with purpose, passion, and purity.
At Fitness Verse, we combine Personal Training, General Fitness, and Group Classes to create a complete ecosystem for your physical, mental, and lifestyle transformation. From Yoga, Functional Training, Kettlebell Workouts, to high-energy group sessions—every program is designed to make fitness accessible, enjoyable, and effective for all.
Our mission is to transform lives through scientific training, honest guidance, and world-class education in fitness and wellness.read more
After a gap of nearly 8 years with many failed attempts at gymming in between, I finally joined Fitness First in 2011. I am flat footed and have a lordosis of the spine. Because of these two conditions I am injury prone especially while doing exercises which are normally done by most gymmers.
Kulbir carefully created a customized regimen for me and took it step by step. Over a period of time, I was able to significantly improve on my ability to lift weights, do squats, crunches, planks and lunges. Whenever I would develop joint pain, he would modify the program and would work on other parts of the body. I also improved my stamina through cardio programs which included treadmills, cross trainers and cycling.
Besides his long standing experience and qualifications, Kulbir is very observant, patient and persuasive. He encouraged me, trained me and counselled me through two years. I was able to improve upon my strength, body shape, weight and an overall feeling of wellness. I am grateful to him for making exercise and gymming a positive experience for me and making it a part of my daily routine.